How to Become a Professional Boxer?

in Boxing

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Professional boxing, along with amateur boxing, is one of the two types of modern competitive boxing. Whereas the action is nearly the same (there seem to be a few minor variances), the pro and amateur boxing concepts are vastly different. One noteworthy distinction is that pros are usually not permitted to compete in Olympic Games, although if you go pro, you will be unable to return to the Olympics. Many people consider boxing being a lifestyle, and they make great sacrifices to achieve their goal of being a professional boxer. Even if you’re doing it or want to start, there’s no better time than now to take the actions you need to take to achieve your boxing goals.

What Is Professional Boxing?

Professional boxing, also known as hardcore wrestling or prizefighting, is a highly regulated and supervised sport. Professional boxing matches are contested for a prize pool that is split between both the boxers according to the terms of the contract. To ensure the safety of the fighters, most professional fights are overseen by a governing body. The majority of high-profile fights are sanctioned by a regulating body, which issues title fights, sets rules, and appoints its experts and refs.

Professional matches, contrary to amateur boxing, are normally much longer, lasting up to twelve bouts. On the other hand, less important fights can be as brief as four rounds. Boxers are not allowed to wear head protection, and they are usually allowed to endure a lot of punishment before a bout is called off. All across the twentieth century and beyond, professional boxing has had a significantly bigger profile than amateur boxing.

Let’s look at the measures you’ll need to take before becoming such a professional boxer now that we’ve explained what professional boxing is. To become a professional boxer, you must first become an amateur boxer, thus we’ll go over the processes to be an amateur before moving on to the professional level.

Let’s go over the procedures to becoming a boxer and even how to become a professional boxer:

Become A Member Of A Boxing Club

If you want to learn how to fight, you’ll need to begin with some basic training. Prospective boxers may start training at a recreation Centre or a regional boxing facility when they are young. Amateur boxers may practice with a professional one-on-one or in a group setting. Learning the principles of boxing as well as techniques to stay in shape are all part of the training process. Beginner boxers need not compete; instead, they practice punching sequences on a bag, establish jump rope, footwork, and learn punching combos.

Since all boxing talents begin in the gym, choosing a gym is a must. You must be very attentive when joining a gym because not all gyms will provide you with what you require to begin a brisk walk. Sure, whatever gym with a boxing program may suffice if you want to be a recreational boxer, but if you truly want to dedicate yourself to the game, you’ll need to identify an appropriate gym. You need one who is a member of a national boxing organization and has a track record of developing fighters. If you’re serious about getting in shape, avoid going to a fitness club that also offers beginner lessons. You’ll need to go to a boxing-specific gym (and potentially other martial arts).

If you inquire around, you’ll probably fund the institution that has a record for being the finest of the top in your town. It’s unlikely that you’ll have any doubts about the organization you want to join. This indicates you should avoid any martial arts gym that “also” teaches boxing. There are gyms for becoming a well-rounded martial artist, however, MMA clubs rarely provide the teaching quality or the variety of professional fighters required to shape a good amateur boxer.

You’ll frequently find yourself on the ground with ground fighters like BJJ or judo students, which isn’t good for boxing development. You’ll also have to ignore certain activities, one of which is organized, boxing classes. These classes are fantastic for fitness buffs and amateurs, but they’ll have no bearing on your boxer development. Scheduled boxing courses aren’t horrible, and there’s nothing wrong with them, but they’re not designed for competitive fighters, and if you try to have one using them, you’ll have a lot of difficulties. 

Still, if you already have skilled instructors, you can acquire from such courses as well, but usually in addition to personal sessions; so, before dismissing all gyms that provide such classes, check out the programs they offer.

The second thing you should avoid is going to a gym where the only people who have boxing expertise are the trainers and coaches. Why? Merely because you won’t be able to find a good sparring buddy.

Also read: Best Kickboxing Shoes for Women

Find An Experienced Coach

You’ll need to find a coach after you’ve chosen your gym. Having taken what we’ve spoken about choosing a gym into consideration, you would like to find one that “offers” personal trainers and instructors. Most health clubs have personal instructors on staff, so we recommend speaking with the supervisor or someone else in the gym about your interests and aspirations. They will most likely offer you the best thing they have after evaluating what you want, so you will have some assistance in that regard. 

The first question concerns his experience, specifically whether he is currently training (or has previously trained) an amateur boxer (before). Whether he has, the boxer’s performance and accomplishments can serve as a useful benchmark for both you and the choice; you’ll need someone with experience, but somebody who has accomplished something like that in his career.

The second inquiry is about his dedication and professional ethics, which means you’ll need someone who works hard and motivates you to do the same. Imagine dealing with somebody who is a slacker but doesn’t care about his job!

The last question involves the focus of your coach. You’ll need to locate someone that is always in there, appreciates what he’s about, and can help you feel “into the flow.”


You can begin your training now that you’ve completed all of the criteria. We won’t tell you how and when to train because boxing is a very unique sport, so we’ll leave that to your coach, but we can say because if you want to be excellent, you’ll have to put in a lot of time and work on a lot of different things. Although boxing training is not as hard as pro boxing, you will still need to give it your all to succeed. Your coach will demonstrate basic boxing man-oeuvres such as jabs, uppercuts, and hooks, so instead of learning the terminology, you will become proficient in the sport. You’ll get tips on footwork, placement, and defense man-oeuvres as well.

Begin a comprehensive physical training program. There are countless techniques for a boxer to improve his or her physique. Strong and speed bags punching, jumping rope, and circuit training are all part of a solid program. At the very least, you should be practicing outside of the ring multiple times per week.

You should practice aerobic and gym training, as well as interval training, dance, yoga, and core work, to keep your secondary abilities sharp. All that said, give yourself a day or two a week to relax — you don’t want to exhaust your body before even fighting.

Begin some hard workouts. Three to four times each week, these workouts should last 90 minutes. Twenty minutes of sit-ups and push-ups, 20 minutes on a stationary bicycle, and 30 minutes of jogging would be a solid boxing-based workout. Ten minutes of jump roping and 10 minutes of fighting with a punching bag or, if allowed, other people could round out the program.

You should be able to complete a 3-mile run without difficulty. Mix it with push-ups, jumping jacks, sit-ups, jumping rope, and bag work for a total-body workout. See just how long you can go before you get tired and your skill begins to falter.

Get A License

You’ll need to receive an amateur license before you can start fighting. The restrictions vary depending on the region; many organizations use their standards, and while they are likely to be similar, they may have some special requirements you must meet, so make sure you’re well aware of everything.

Amateur boxing clubs typically require a quick and simple physical assessment to evaluate if you’re mentally and physically fit enough to compete. It’s a fairly simple examination (reflexes, heart rate, blood pressure, any previous concussions or wrist injuries, but no brain scans, X-rays, or other special screening methods), so you don’t need to bring anything with you.

If you are allowed to travel, you will have to apply, supply the required documentation, and submit a sign-up fee (typically approximately $50), after which you will obtain your license within a set time frame (normally a week). Make sure you don’t lose it or forget it because you’ll need it for every tournament or competition you enter.

Start Your Pro Career As An Amateur

The only contrast between pro and amateur boxing is that you can wear head protection. This is critical in the initial stages of your boxing career to avoid possibly deadly injuries as you learn how to defend yourself.

If you’re 17 or older, you’ll be put according to your weight, age group, and class, which will start with “novice.” You’ll begin by competing in local and regional events, with the ultimate objective of competing in the United States Amateur Championships and winning a berth on the United States Boxing Team.

Get in even better shape. You’ll be up against some extremely talented folks. You may believe you’re in good shape now, and you’d be shocked at how far your body can go, especially in terms of endurance. Here’s what you should be able to do at this level:

  • Without getting too weary, run 3–5 miles (4.8–8.0 km).
  • 30 minutes of continuous jumping rope
  • 15 minutes of nonstop hitting on the heavy bag
  • Be able to fight with any amateur from any gym is a huge advantage (not including pro-level amateurs with over 100 fights)
  • Sparring twice as many rounds as required (amateur boxing is 3 rounds)

How To Become A Professional Boxer?

You understand how to be a boxer, but what you want to know is how to become a competent boxer and create a profession out of it. While a fighter can choose to promote themselves, he or she is more likely to do so with the help of a professional team; this is crucial when learning how to become a professional boxer. A manager and a promoter are the most important components of this group. 

A boxer’s manager oversees training, works with influencers to select opponents, and negotiates match money. They will also most likely market the fighter in the hopes of getting a promoter who will advertise, arrange, and create the boxer’s fights. At the end of the day, success is a result of a combination of factors.

1. Find A Manager

Your agent will have contacts with boxing matchmakers who will arrange fights for you. You would now be paid, but keep in mind that the supervisor and matchmaker will receive at least 20% of your earnings. It’s worth it, though, but they’re the ones working to improve your reputation.

You’re undoubtedly well-versed in the world of boxing by now. You’ll be able to tell whether managers are legitimate in your area. They’ll probably want to hire you if you have talent. However, ensure it will be someone you trust and get along with.

2. Ascend The Ranks

You must ascend the ranks to evolve and to climb up the ranks, you must battle a lot. So, when you move higher and reach the top levels, find a skilled manager who can evaluate your skill and identify appropriate opponents for you to face in the early stages. Once you’ve done that, you’ll be a contender rather than an unknown challenger, which means other boxers will want to combat you rather than having to fight you. That’s all there is to it! Does it appear to be straightforward? It is if you put your heart and soul into it.

Also read: Kung Fu vs. Boxing

Success Tip

Be aware of your financial options. Since the prize fund is acquired as a reward for winning a fight, economic benefit takes time. Despite administrative expenditures, promoter fees, and training expenses, boxers are usually guaranteed a reward or ‘purse’ for a fight.

How long would it take to become a professional boxer? It is dependent on several factors. While no formal schooling is required to be a boxer, you will require intense training and need to be in excellent physical shape while working your way up from amateur to professional status.

Origin fighter

Origin Fighter is a blog for athletes and fitness enthusiasts to learn about Jiu-Jitsu, MMA, Wrestling, Boxing, Health & Nutrition, Performance and more. Origin Fighter also provides information on how to train smarter with resources such as workout plans and diets tailored for your goals.

About the Author

I am a huge fan of both BJJ and MMA. Jiu-jitsu is my biggest passion, and I’ve been training it for more than 5 years. I have recently been promoted to a purple belt. In this blog, I will be giving you tips on how to improve and how to choose the best BJJ equipment! Learn More