Gear Up for Success: Essential BJJ Equipment and Recommendations

minute/s reading time

Jiu-Jitsu is a martial art that emphasizes grappling and ground fighting. It is widely considered to be one of the most effective Martial Arts for self-defense.

BJJ Gear

Here is my list of Jiu-jitsu equipment that is used. The list covers most equipment. If you are just getting started then I recommend to shop based on your budget and the most important items.

Jiu-Jitsu Gi

The Gi is a uniform that is worn while training in Brazilian jiu-jitsu. It is adapted from the keikogi, which is a type of uniform used in modern Japanese martial arts. The Gi typically consists of a heavy cotton jacket, reinforced drawstring trousers, and a belt that communicates rank.

Recommended Reading:


The belt is used to keep the gi on and to show how skilled you are at Brazilian jiu-jitsu. The rank of a practitioner is shown by the color of belt they wear. Different colors represent different levels of skill and knowledge.

Recommended Reading:


People who do no-gi grappling will wear Rash Guards. Rash Guards help the athlete stay cool and dry. They also have flat lock stitching to make them stronger and less likely to cause discomfort or chafing.

Recommended Reading:


Mouthguards are a simple and effective way to protect yourself. OPRO jiu-jitsu gum shields have a Boil and Bite design – quickly and easily moulding to your teeth for a great fit.

Recommended Reading:

Earguards / Headgear

There are two ways to prevent cauliflower ear. You can either use headgear or ear guards. Headgear is a protective piece of equipment that grapplers use to protect their ears. If you don’t want to have knotted up ears, then you’re going to need to wear some headgear.

Recommended Reading:

Groin protection

A groin protector, or “cup” is something used to protect a grappler’s most important parts. This is especially important in BJJ, since accidental low blows can happen during any match.

Recommended Reading:

Finger Tap & Gauze

This is a durable tape that is designed specifically to protect fingers and hands during frequent training sessions.

Recommended Reading:


Mats are typically made with a heavy duty vinyl and compressed foam. They have a non-slip back for added convenience. There are typically two options for mats including heavy duty training mats.

Recommended Reading:


BJJ Shorts are also known as fight shorts, Vale Tudo shorts or MMA shorts. These shorts are essential for No-Gi grappling because they enable the fighter to execute movements and techniques of BJJ.

Recommended Reading:


Spats are skintight leggings that go under your shorts or gi pants. They provide extra protection and comfort when you’re training.

Recommended Reading:

Knee Pads

The best knee pads for BJJ are those that have a pad around the knee cap. This will protect the patella and prevent deterioration over time. It is also better to have a longer sleeve, which will support the muscles around the knee and keep the knee pad in place.

Recommended Reading:


A BJJ training bag is a duffle or backpack-style bag that you can use to carry your gi, other jiu jitsu essentials like finger tape, a mouthguard, water and antiseptic sprays. You can also put your wallet, phone and keys inside.

Recommended Reading: Best BJJ Bags

Frequently asked questions

How often should I replace my Jiu-Jitsu Gi?

You should replace your jiu-jitsu gi when it starts to show signs of wear and tear. If the fabric is fraying, the seams are coming undone, or the color has faded, it’s time for a new one.

What size Jiu-Jitsu Gi should I get?

The best way to find out what size gi you need is to try on different sizes at a store. Once you have an idea of what size you need, you can order online.

What is the difference between a Jiu-Jitsu gi and a Judo gi?

The main difference between a Jiu-Jitsu gi and a Judo gi is the weight of the fabric. Jiu-Jitsu gis are typically made from a heavier fabric than Judo gis.

How do I wash my Jiu-Jitsu Gi?

You should wash your jiu-jitsu gi after every use. If you train frequently, you may need to wash it more than once per week. To wash your gi, simply machine wash it on a gentle cycle with cold water and hang it to dry.

How do I store my Jiu-Jitsu Gi?

You should store your jiu-jitsu gi in a cool, dry place. If you have multiple gis, you can store them in a garment bag or a box. You should also avoid folding your gi too much, as this can cause creases and wrinkles.

Final Thoughts

Jiu-Jitsu is a great way to get in shape, learn self-defense, and compete in a sport. However, it’s important to have the right gear before you start training. This Jiu Jitsu Gear List will help you get started on your journey to becoming a Jiu Jitsu master. Thanks for reading!

Origin fighter

Origin Fighter is a blog for athletes and fitness enthusiasts to learn about Jiu-Jitsu, MMA, Wrestling, Boxing, Health & Nutrition, Performance and more. Origin Fighter also provides information on how to train smarter with resources such as workout plans and diets tailored for your goals.

About the Author

I am a huge fan of both BJJ and MMA. Jiu-jitsu is my biggest passion, and I’ve been training it for more than 5 years. I have recently been promoted to a purple belt. In this blog, I will be giving you tips on how to improve and how to choose the best BJJ equipment! Learn More