Whether you’re a boxing enthusiast or a professional boxer, there are two essential tools that you need to have in your workout routine – a heavy bag and a good quality speed bag. The former is best for building strength and muscles. However, if you wish to improve your hand-eye coordination and speed, you’ll have to include a speed bag workout in your training.
And, the best part of all is that you can easily set it up at home so you can practice whenever convenient. As such, you won’t have to spend so much time and money at the gym. The only thing you need to be mindful of is getting a good-quality speed bag.
A quick look at the best speed bags
- Best Overall: Cleto Reyes Durable Speedbag
- Premium Pick: Balazs Speed Bag
- Budget Pick: Meister SpeedKills Speed Bag
- Runner Up: Everlast Speed Bag
- Most Heavy Duty: Pro Impact Speedbag
- Most Durable Speed Bag: Title Speedbags
- Best Speedbag for Beginners: KUYOU Double Speedbag
How we chose
- Quality. We included items produced by reputable manufacturers that adhere to good manufacturing processes.
- Vetting. We take product selection seriously. We only want to recommend the highest quality products, which is why we carefully vet every potential supplier.
- Price. We try to provide options for everyones budget preferences.
Best Speed Bags
With numerous options available on the market, we understand how daunting it can be to find the best one. To help you make a well-informed buying decision, here’s a review of the top 7 speed bags.
So, let’s check them out!
Best Overall
1. Cleto Reyes Durable Speedbag
First, we have this model from Cleto Reyes, a well-known brand for manufacturing top-grade boxing and fitness gears, including speed bags. It delivers excellent quality, performance, and durability but comes with a high price tag.
The outer shell of the speed bag boasts a genuine leather construction and some nylon lining stitches. Thanks to such quality materials, this speed bag will serve you for a long time. For instance, the nylon lining offers more durability and tear resistance.
Aside from its robust construction, the bag is also available in multiple sizes. As such, you have the option to pick one that matches your skill level. At the moment, you can get the product in either extra small, small, or medium.
This durable speed bag from Cleto Reyes is also available in three distinct colors, namely red, black, and the Mexican flag’s colors. Thanks to its consistency and premium build quality, the bag delivers a perfectly smooth and balanced response.
Even experienced users consider this bag an excellent workout gear as it’s lightweight, quick, and well-balanced. Most people who bought this product praised how soft and comfortable the surface was for their hands.
The speed bag’s bladder is latex, which makes it quicker. However, it won’t be as sturdy as those with a rubber bladder. That said, you get a spare bladder too, which means you can expect to use it for a long time. Additionally, the installation process is quite simple, so you can easily set it up at home.
Cleto Reyes is a high end brand. This speed bag has excelled durability and quality and is ideal for serious boxers. Keep in mind that the leather may need a little bit more extra care.
Premium Pick
2. Balazs Speed Bag
If money isn’t an issue and you won’t mind spending more as long as you get the best, then the Balazs speed bag is a perfect choice.
The Balazs speed bag boasts a very high price and is the most expensive on our list. However, you get a premium build quality, performance, and durability in return, making it worth every penny.
Size-wise, you have the option to pick from three different sizes, including extra small (5 x 8 inches), small (6 x 9 inches), and medium (7 x 10 inches). As such, you’ll have the ideal size to pick from, irrespective of whether you’re a beginner or an experienced athlete.
Now, let’s focus on its materials. This Balazs speed bag features a top-grade smooth grained leather exterior that can withstand intense training sessions. One thing that makes it unique from the rest is its triple-stitched Kevlar loop. Kevlar is an incredibly sturdy material, so there’s no need to worry about tearing.
It comes with a quality leather shell that feels comfortable in your hands and isn’t slippery.
Besides this, the bag has no lace & welting, unlike most speed bags. The purpose of lace and welting is to reinforce seams as well as prevent air leaks. However, they can interrupt your rhythm and cause you to lose speed, lowering every training session’s efficacy.
The lack of these features on the Balzs’ bag also means better balancing, and you get a smooth punching surface. As such, your hands don’t get roughed up.
Users love the Balazs speed bag because it’s speedy despite not being the lightest. As such, it’ll not just help improve your punching skills but also your muscles.
- Perfect rebound
- Use of top-grade materials
- Multiple sizes available for different skill levels
- High price
- Not the most well-known brand
Budget Pick
3. Meister SpeedKills Speed Bag
You have seen the best overall and the premium speed bags, but what if you’re on a tight budget? Say hello to the Meister SpeedKills Speedbag, an ideal choice for anyone looking for a reliable yet affordable option.
Construction-wise, the bag sports a full-grain cowhide leather, which makes it more durable and easy to clean.
Additionally, you don’t need to worry about wear and tear with this product. It won’t cut, break, or break even after regular use of full force training.
It also comes with sturdy reinforced stitching, which doesn’t interfere with the striking surface. Thanks to its robust build quality, you can inflate it to high pressure, leading to more swift movement.
The inner bladder of this speed bag features a light latex construction, which offers better performance. It’s optimally centered and balanced to provide accuracy, predictability, and consistent rebounds. Hence, it lowers your risk of injuries when you don’t hit it properly.
Aside from that, you can get the model in three different sizes: small (7.5 x 5 inches), medium (9.5 x 6 inches), and large (10.5 x 7). This way, you can pick the one that best suits your needs.
Furthermore, the loop has the same leather material build, which supports the bag’s weight well. However, it doesn’t come with the swivel mount, and as such, you’ll have to purchase it separately.
Overall, the Meister Speedkills is a decent speed bag that offers excellent value at an affordable price.
- Affordable
- Perfectly centered and balanced for rebound predictability
- Available in three sizes
- No swivel mount included
- Some customers had bouncing issues with the small-sized bags
Runner Up
4. Everlast Speed Bag
Next, we have another quality speed bag from a well-known brand. Everlast is among the best brands known for producing quality sports equipment. And the Everlast Speed Bag boasts the brand’s trademark quality.
This speed bag from Everlast only comes in one size: 9 x 6 inches, which is a medium. It’s an ideal size for users who are just starting and also those who are intermediate levels. Additionally, if you wish to improve your rhythm, it’s a great speed bag for it.
The bag features a different material from the ones mentioned earlier, as it’s synthetic leather, which isn’t as durable as genuine leather. However, as the bag is mainly for beginner and intermediate users, the low durability construction is counterbalanced by its affordable price.
Though it doesn’t have the same quality genuine leather construction, the bag has reinforced seams to prevent tears during or after training. You also get a sturdy air bladder, which prevents air leaks. Additionally, it’s well-balanced and a great bag for improving your speed and accuracy.
Overall, the Everlast speed bag offers excellent performance, considering its relatively low price. It’s also a perfect choice for beginner and intermediate-level boxers. The variability in sizes further gives you the freedom to pick one according to your skill level.
- Quite affordable
- Sturdy reinforced seams for durability
- Quick and lightweight
- Not genuine leather
- Leaking problems
Best Heavy Duty
5. Pro Impact Speedbag
Like Cleto Reyes, Pro Impact is another notable brand in the sports world, especially boxing. No wonder a speed bag from this brand made it on our list. The bag packs several key essential features, including the reinforced stitching that reduces the occurrence of splitting.
You have three options in terms of size, including a small, extra small, and medium. The most miniature model is ideal for expert-level strikers who know how to maintain a rhythm and hit a tiny moving target. Likewise, the other two are great for both intermediate and beginner boxers.
In addition to its size, the bag’s pear shape enables you to get accurate strikes and rebound responses.
As expected from any reputable brand, the bag has a genuine leather construction, so you won’t have to worry about its durability. Just make sure you maintain it well using leather conditioners frequently, and you’ll reap great rewards.
The bag’s bladder, with its heavy-duty latex build, offers an excellent feel. Thanks to the top-grade latex construction, you won’t have any air leaking issues. You also get sturdy reinforced stitching that prevents the seams from splitting, even after heavy usage.
Despite the apparent premium quality and, of course, the brand name, the bag is available at a reasonably fair price. So, if you’re searching for the best heavy-duty speed bags that aren’t super expensive, the Pro Impact speed bag is an ideal choice.
- Sturdy reinforced seams prevent splitting
- Great value for money
- heavy-duty latex bladder
- Too small for some users, especially beginners
- Not the cheapest
Most Durable Speed Bag
6. Title Speedbags
The Title Speedbag is another excellent choice and comes from a brand known for its unique gyroscope technology. As such, the bag boasts a shape that offers quick recoiling and balanced rebounds.
There are multiple sizes available for this model, including a small (5 x 8″), extra small (4 x 7″), medium (6 x 9″), and large (7 x 9″). As such, boxers of every skill level have the option to pick one as per their needs.
The bag’s high-quality leather construction not only offers a great look but also feels incredible to punch. Plus, the top-grade leather makes it long-lasting.
Aside from its sturdy leather, the bag also features reinforced acing and stitching. Additionally, the bladder has a butyl rubber construction, which prevents leaks even after heavy use. While the rubber bladder improves the balance, it’s slightly heavier, so it won’t be as quick as you want it to be.
Thanks to its gyroscope technology, the Title Speedbag offers phenomenal rebound responses. As such, your training sessions are more optimized. In terms of price, the bag is not the most affordable on the market. However, it does offer excellent quality.
- Boasts high-quality construction
- Provides phenomenal rebounds
- Four sizes available for all skill levels
- It might be quite pricey for beginners
- Slightly heavier
Best Speedbag for Beginners
7. KUYOU Double Speedbag
Whether you want a speed bag for MMA, boxing, fighting, or improving your endurance, agility, accuracy, reaction, etc., the KUYOU Double Speedbag is an excellent choice.
It comes with synthetic leather construction, which offers a smooth and soft feel. Moreover, this material prevents the bag from losing its shape for a long time. As such, you can work on improving your reflexes and speed without worrying about its durability.
Additionally, the unique manual stitching further enhances the bag’s durability and makes it crack-proof. You also won’t have to worry about air leaks with this speed bag, as it comes with an inflatable sturdy rubber bladder. The triple-stitched seams make it more robust.
You also have the option to pick from two different colors, namely black and red. The product also includes super-elastic hanging rope with full extensions that won’t break easily.
- Sturdy construction
- Affordable
- Best for beginners
- Only one size available
- Not the best on the list
Best Speed Bags Buyer’s Guide
Like any other boxing tool, there isn’t going to be one perfect speed bag for every person. These items are available in various sizes and differ widely in materials, durability, and price.
As such, it’s essential to keep a few considerations in mind when shopping for speed bags. In doing so, you’ll have a much better chance of getting the one that’s most suited for you.
Here are a few factors we considered when picking our top speedbags:
1. Materials
When shopping for speedbags, it’s imperative to be mindful of its materials. For the outer shell, most quality speed bags uses genuine leather. As such, they tend to more durable and offer a better punching experience. However, they cost more.
On the contrary, cheap models’ outer shells feature synthetic leather construction. While this material is sturdy and requires minimal maintenance, it’s quite slippery.
2. Size
Another vital factor to consider is the size of the speedbag you’re eyeing on purchasing. Large speedbags are heavier but easy to target. Moreover, they don’t move around as quickly. That’s why most novice or less experienced boxers prefer larger speed bags.
Smaller speed bags, on the other hand, are lighter and swing around quite quickly. Additionally, they’re harder to target due to their small size. As such, you’ll need to have good precision to land your punches.
3. Price
Finally, the price of the speed bag is worth taking into consideration. If you’re new to this sport and just trying to figure out what’s what, then getting a cheaper speedbag would be ideal. Indeed, by opting for a relatively less expensive model, you can’t expect to receive the best quality.
Nonetheless, they’re decent enough for any basic workout. That said, if you’re an experienced fighter and want the best quality speed bag, you can spend a little more and get the best. Ultimately, it’ll depend on your experience level and your budget.
Speed Bags Training Benefits
While heavy bags have their advantages, certain benefits speed bags offer that the former doesn’t. That’s why most people prefer using it for certain types of training.
Here are some advantages of training with speed bags:
1. Improves your speed
Speed bags are great for improving your speed. When you have swift hands, your opponent will require much effort to avoid getting hit. It’s also helpful for defending yourself from being hit.
Moreover, the quicker your hands, the more powerful your punches get. Hence, if you wish to enhance your power punches, work on improving your speed. And that’s possible when you train with speed bags.
2. Improves your coordination
You’ll also see noticeable improvements in your coordination when you train with speed bags. It’s easy to hit a bag, but what if you have to do everything at once? Will you able to punch, dodge, and track the bag’s movements at the same time?
It’ll obviously be quite challenging. But, if you wish to maintain a good rhythm, you’ll have to improve your coordination, which speed bags can assist you.
3. Enhances your focus and defense skills
For any boxing enthusiast, mastering the primary boxing defense skill is critical. It primarily focuses on maintaining a position your fists up so you can protect your face.
Mastering this move is critical as it’ll not just protect your head but also allow you to throw punches from an ideal state quickly.
Frequently asked questions
As speed bags sport a leather exterior, you must make sure to wipe it after every training to remove moisture. Additionally, apply some leather conditioner every other month as it’ll keep the outer shell soft and pliable.
If you wear gloves for hitting a speed bag, it can feel quite uncomfortable as you won’t feel the bag’s swings. While it’s possible to hit it with your bare hand, we strongly recommend using hand wraps for skin protection. Moreover, there are specific gloves available for speed bags.
If you wear gloves for hitting a speed bag, it can feel quite uncomfortable as you won’t feel the bag’s swings. While it’s possible to hit it with your bare hand, we strongly recommend using hand wraps for skin protection. Moreover, there are specific gloves available for speed bags.
Most certainly. There are numerous speed bags available that you can easily set up and use at home. However, you would need mounting attachments for installing the speed bag. Else, free-standing speed bags could be an ideal choice for you.
Bottom Line
This concludes our review of the eight best speed bags you can get in 2022. As you can see, these boxing gears are an incredibly crucial part of your exercise and training. They’re great for improving your punches’ accuracy and speed.
If you’re still confused about which to get, the model from Cleto Reyes is an excellent all-around speed bag. It offers superb quality, performance and is long-lasting. Similarly, the ones from Balazs and Pro Impact are both excellent choices as well. However, if you want a budget-friendly boxing speed bag, then the Meister Speedkills is a perfect choice.
That said, the products mentioned on this list are all excellent picks, and the best one for you will ultimately depend on your experience level and budget. Nonetheless, make sure to keep the few factors we mentioned in our buyer’s guide. In doing so, you can always make a well-informed decision.
